November 18, 2022
Chenzen acupuncture canberra

How Does Acupuncture Work?

How Does Acupuncture Work? If you’ve ever wondered how acupuncture works, you’re not alone. This traditional Chinese therapy has been used for centuries to relieve pain, but it can be hard to understand how sticking needles into your skin can provide any relief. Let’s first take a look at the […]
October 7, 2021

What To Do After Acupuncture – Revealing From 30 Years Practice

Knowing what to do after the acupuncture session will make a difference in maximising the benefit of your acupuncture treatment, observing from my 30 years of practice. You may feel blissfully relaxed, flared up with pain, or stirred up suppressed emotions after acupuncture.  To know WHY you have these reactions, […]
February 25, 2018
Chinese medicine Perspectives poor health

9 Signs of Poor Health – a Chinese Medicine Perspective

Have you recently experienced any of the following conditions? Waking up feeling tired, no matter how long you have slept. Overactive mind: unable to switch off at bedtime. Poor appetite in the morning and noon (skipping meals); cravings and overeating in late afternoons and evenings. Feeling bloated, fatigued, and with […]
February 21, 2018

Why Am I Always Tired? – Answers from Chinese medicine perspective

Constantly tired lately, no matter how many hours you have slept?  Still remember those days when you were “super-human” and you worked tirelessly, exceling at whatever you did without much sleep or rest?  Ever wonder why your body and energy doesn’t bounce back like before? As a Chinese Medicine practitioner, […]
March 23, 2017

What to Expect After Acupuncture

Is your symptoms worse after acupuncture? Do you feel pain worse after acupuncture? Do you have flu-like detox symptoms after acupuncture? When you are searching and reading this article means you may just have had your acupuncture – likely the first one ever – and be confused with changes in […]
March 23, 2017
How do I n=know acupuncture is working

How Do I Know Acupuncture Is Working?

Signs of acupuncture is working are simple: you are feeling better! However, sometimes you may lose track or don’t know what to look for. The following are the most common signs indicate your acupuncture treatment is working. Sign 1: Pain Relief If you were in the acupuncture clinic for acute […]
October 19, 2021

How Long It Takes to See the Result of Acupuncture?

There are two timelines to see the result of acupuncture depending on the goal of your treatment. Short-Term Result on Pain Relief If you were in the acupuncture clinic for acute pain or sports injury, you may notice the pain relief almost instantly from the first treatment. For chronic pain, […]
October 10, 2018
Summer and winter balance

The Balance of Winter and Summer

—- Comments on the “Work hard and Play Hard” lifestyle in Dubai “Winter in Dubai? We have no winter here?” Probably this is the first thought that jumped into your mind. Yes, you are right, we have no real winter season here, but I am not talking about the weather. […]
December 3, 2017
lower back pain in cycling and acupuncture

How Acupuncture works for Cycling Lower Back Pain

A Tip on Riding Stronger As a keen cyclist/acupuncturist, my bike riding was associated with a lower back pain. When I started to be serious with bike riding 5 years ago, I became a member of a cycling club that holds a road race weekly. During one of the training […]