Accept Negative Emotions
Emotional Freedom Technique (EFT)
EFT is a form of psychological acupressure which I have routinely used in my practice for helping my patients accept and release a wide range of emotional issues. It uses tapping with the fingertips on acupuncture points whilst repeating positive affirmations out loud. This clears the "short-circuit" - that has caused the emotional block.
As this method is a self-help tool that easy to learn and apply, Chen recommends to watch and learn this technique yourself through youtube, especially from its founder Gary Craig.
Once you are ready for a professional EFT session, you may book an appointment with Chen HERE.
>> Watch EFT Demo by Gary