February 25, 2018

Signs of imbalances in the body according to Chinese medicine

Have you recently experienced any of the following conditions? *   Waking up feeling tired, no matter how long you have slept. *   Overactive mind: unable to switch off at bedtime. *   Poor appetite in the morning and noon (skipping meals); cravings and overeating in late afternoons and evenings. *   Feeling […]
February 21, 2018

Tired of Been Constant Fatigued? Find out Why.

As a Chinese Medicine practitioner, I view fatigue and energy recharge following a common pattern that can be summarised as “5 Stages of Human Health’, which outlines in the Table below. Table: Five Stages of Human Health * Inspired by Qingzhong Wu, “The User’s Manual For Human Body” (Chinese Edition) […]
December 3, 2017
lower back pain in cycling and acupuncture

Lower Back Pain in Cycling & Acupuncture

A Tip on Riding Stronger As a keen cyclist/acupuncturist, my bike riding was associated with a lower back pain. When I started to be serious with bike riding 5 years ago, I became a member of a cycling club that holds a road race weekly. During one of the training […]
March 23, 2017
reactions-after-acupuncture-treatment

What to Expect After Your Acupuncture Treatment

 Immediate Reactions After Acupuncture Treatment (the first 24-48 hours) 1. Relaxation: You may feel deeply relaxed which lasts for hours or even for a day. In such a state of relaxation, your concentration may be downgraded: following conversations or focusing during meetings become difficult, or simply can’t keep awake. As modern medical researchers […]
March 23, 2017

8 Signs of Healthy Living (Chinese Medicine View)

“How long do I need acupuncture treatments for?” “When will my course of treatment end?” These are common questions asked during initial acupuncture consultations. There are two timelines in these answers according to patient’s needs. If your goal of acupuncture treatment is having a safe and drug-free pain relief for […]
March 23, 2017

How To Find A Good Acupuncturist?

I understand that finding and trying an acupuncturist that you can trust to provide the right results may be a little daunting. I therefore offer the following advice and 3 key steps to help you with the process: 1- ASK Ask friends, family or social media platforms if anyone can […]
March 23, 2017

3 Things You Need To Know About Your First Acupuncture Treatment

Are you considering to give acupuncture a try? The first image appears in your mind maybe is a porcupine or the acupuncture scene from the movie The Nutty Professor” that Eddies whole body was covered with needles. It is ok you are feeling a little nervous. Most people who have […]